When it comes to heart health, Acute Coronary Syndrome (ACS) is a term you may have heard, but what does it really mean for you? In the field of cardiology, ACS is a serious condition that requires immediate attention. In this article, we’ll delve into what ACS is, its various types, and how it can…… Continue reading Understanding ACS in Cardiology: What You Need to Know

Have you ever experienced a sudden, rapid heartbeat and wondered why it happened? If you’ve ever asked yourself, “Why does my heart beat so fast suddenly?” you’re not alone. Many Singaporeans encounter this issue at some point, and it can be quite unsettling. Understanding the causes of a sudden increase in heart rate can help…… Continue reading Why Does My Heart Beat So Fast Suddenly? Understanding Sudden Rapid Heartbeats

Have you ever wondered why doctors check your heart rate during a routine check-up? Your resting heart beats per minute (BPM) can tell you a lot about your health. Your resting heart rate is the number of times your heart beats in one minute while at rest, providing key insights into your cardiovascular health. In…… Continue reading Understanding Resting Heart Beats Per Minute and What It Means for Your Health

 Have you or someone you know been advised to undergo a heart procedure? You may have heard of PCI heart stent as a common treatment. PCI (Percutaneous Coronary Intervention) is a non-surgical procedure that helps to restore blood flow in blocked coronary arteries using a heart stent. This article will explore what a PCI heart…… Continue reading Understanding PCI Heart Stents: What You Need to Know

Are you training hard but not seeing the results you want? It might be because you’re not working in the right heart rate zone. The National Academy of Sports Medicine (NASM) offers a heart rate zone training system to help you optimize your workouts for specific fitness goals. This article will explain NASM heart rate…… Continue reading Understanding NASM Heart Rate Zones for Effective Training

Imagine achieving peak performance and getting the most out of your workouts by understanding a crucial number: your max heart rate. Your max heart rate is a key factor in designing effective exercise routines and achieving fitness goals. This article will guide you on how to determine your max heart rate and how to use…… Continue reading Max Heart Rate Exercise: How to Optimize Your Workouts for Better Results

Imagine undergoing a life-saving heart procedure with minimal scarring and a faster recovery time. This article introduces keyhole heart valve replacement, a minimally invasive surgical technique offering a safer and more efficient way to treat heart valve issues. To educate Singaporean readers on keyhole heart valve replacement, its benefits, and how it can improve heart…… Continue reading Keyhole Heart Valve Replacement: A Minimally Invasive Option for Better Heart Health

High blood pressure is a silent killer, and in some cases, it can lead to a sudden, life-threatening event.This article explores the connection between hypertensive heart disease and sudden death, providing essential information to help you recognize risks and take preventive action. To educate Singaporean readers on the dangers of hypertensive heart disease, the risk…… Continue reading Hypertensive Heart Disease and Sudden Death: What You Need to Know

Have you ever noticed how your heart rate changes when the weather shifts? In Singapore, where temperatures can fluctuate significantly between seasons and throughout the day, understanding how temperature affects heart rate is crucial for maintaining your cardiovascular health. This article explores how different temperatures impact your heart rate and what you can do to…… Continue reading How Does Temperature Affect Heart Rate? A Guide for Singaporeans

Heart transplant surgery can be a life-saving procedure for individuals with severe heart conditions. If you’re considering this surgery or want to understand the process better, you’ve come to the right place. In this article, we’ll walk you through the heart transplant surgery procedure, explaining each step, what to expect, and how it might affect…… Continue reading Understanding the Heart Transplant Surgery Procedure: A Comprehensive Guide