Have you ever felt your heart race after a long day or wondered whether your heart beat rate is within the normal range? Understanding your normal heart beat rate is essential for monitoring your heart health. In this blog post, we’ll explain what a normal heart beat rate is, how it affects your overall health,…… Continue reading Normal Heart Beat Rate: What Singaporeans Need to Know for a Healthy Heart

Have you ever wondered how your blood pressure (BP) and heart rate impact your overall health? For many Singaporeans, understanding these numbers can be key to managing stress, preventing heart issues, and staying healthy. This article explores the relationship between BP and heart rate, why they matter, and how monitoring them can help you maintain…… Continue reading Understanding BP and Heart Rate: What Singaporeans Should Know About Their Health

Many Singaporeans experience heart palpitations, but not everyone knows what they mean or how to address them. In this article, we’ll explore the meaning of heart palpitations, what causes them, and how you can manage them to maintain good heart health. The goal is to help you understand the meaning of heart palpitations, why they …… Continue reading Heart Palpitations Meaning: What Singaporeans Should Know About the Causes, Symptoms, and Treatment Options