Have you ever wondered what a normal heart beat looks like? Your heart is an essential organ, and understanding its rhythm can provide you with valuable insights into your overall health. The normal heart beat is a crucial aspect of cardiovascular wellness that every Singaporean should be aware of. In this article, we will explore…… Continue reading Understanding Normal Heart Beat: Your Guide to Heart Health in Singapore

Have you ever experienced discomfort or pain in your chest and wondered if it was something serious? Heart pain, often referred to as angina, is a common concern that can range from a mild ache to severe discomfort. Understanding the symptoms, causes, and treatments for heart pain is crucial for your overall health and well-being.…… Continue reading Understanding Heart Pain: What You Need to Know as a Singaporean

Have you ever wondered what your heart rate should be at different stages of your life? Your heart rate is not just a number; it can provide valuable insights into your overall health and fitness level. Understanding the average heart rate by age can empower you with the knowledge needed to take control of your…… Continue reading Understanding Average Heart Rate by Age: A Key to Your Heart Health

Did you know that coronary heart disease is one of the leading causes of death in Singapore? This alarming statistic highlights the importance of understanding heart health and the factors contributing to cardiovascular disorders. In this article, we will delve into coronary heart disease, exploring its causes, symptoms, preventive measures, and treatment options to help…… Continue reading Understanding Coronary Heart Disease: A Comprehensive Guide for Singaporeans

When it comes to your heart health, having the right expert by your side can make all the difference. One name that stands out in Singapore is Bernard Ee Cardiologist. His extensive experience, innovative treatments, and patient-centric approach have made him a trusted figure for many Singaporeans seeking reliable cardiac care. In this article, we’ll…… Continue reading Bernard Ee Cardiologist: Your Guide to Heart Health in Singapore

High blood pressure, also known as hypertension, is a common yet serious condition that affects many Singaporeans. Left untreated, it can lead to complications like heart disease, stroke, and kidney damage. To manage high blood pressure effectively, cardiologists perform a range of diagnostic tests to assess your heart health and guide treatment decisions. In this…… Continue reading Cardiology Tests for High Blood Pressure: Essential Insights for Singaporeans

Open heart surgery is a significant medical procedure, and its recovery process can feel overwhelming. Whether you or a loved one is about to undergo surgery, understanding what to expect after open heart surgery can help ease anxieties and prepare for the road ahead. This guide will provide essential information about the recovery process, giving…… Continue reading What to Expect After Open Heart Surgery: A Comprehensive Guide for Singaporeans

Ever found yourself feeling a racing heart before a big presentation or during a stressful situation? That rapid heartbeat, often referred to as a nervous heart rate, is a common reaction when your body is under stress or anxiety. In Singapore, where fast-paced living and high-pressure environments are common, understanding and managing this phenomenon is…… Continue reading Understanding Nervous Heart Rate: What It Means and How to Manage It

Are you pushing yourself hard during your runs but unsure if your heart rate is in the optimal range? Understanding your ideal heart rate while running can make a significant difference in your performance and overall fitness. We will explore the ideal heart rate ranges for different running intensities, how to monitor your heart rate,…… Continue reading How High Should Your Heart Rate Be While Running

Have you ever wondered how your heart rate compares to men’s or why it’s essential to monitor it regularly? As a woman, understanding your heart rate isn’t just about fitness—it’s crucial for your overall health. In Singapore, where heart disease is a significant health concern, knowing the nuances of heart rate for women can be…… Continue reading Understanding Heart Rate for Women: What You Need to Know